New Years Resolutions: The Twelve Month Model (Cont.)

Well, I successfully fulfilled my January resolution of maintaining a rigorous oral hygiene regiment. That is, I would brush, floss, scrape my tongue, and use mouthwash (at least) twice a day; typically it was when I woke up and before I went to bed. Lucky for me, my dentist appointment was scheduled right after the end of the month. I received very high marks for my tooth and gum care, and it's always a nice thing not to have one's gums swollen and inflamed after visiting the dentist.

So, January Resolution: Success!

Now, onward to my February Resolution: no coffee (or caffeine of any kind). Out of nowhere I developed an addiction to coffee, specifically (Vivace or Vita) tall non-fat lattes. I couldn't help it! This is Seattle, after all. Unfortunately, this ensured that my money disappeared more quickly (than usual). I might as well have just set up my direct deposit to go directly to either of those coffeehouses. Thus, I decided to curb the addiction and the costs thereof. I must have exceptional discipline (on some things) because I've hardly had any urges to go buy/drink coffee.

February is also my "No Grindr" month. This is a relatively easy challenge, as it was hardly serving any of its intended purposes anymore. I may have to bring it back for my San Francisco trip in May. No promises. As of right now it looks like March will be my "Fiscal Responsibility" month. I'll keep a strict budget and record every financial transaction to see where all of my money goes. This will include the $0.50 I may spend at the vending machine at work.

New Years Resolutions: The Twelve Month Model

I believe it was in 2009 that a friend of mine decided that she was not going to have a single New Years resolution, but rather, she would have twelve: one for each month of the year. Although, her model was based on simply giving something up for the month and then (presumably) going back to indulging in whatever habit--sugar, coffee, etc.--she had given up. In my case, I'm going to attempt in creating good habits that that I can build onto throughout the year.

Technically, I started my January resolution in the middle of December, but I've been committing myself to maintaining exceptional oral hygiene. It used to be that I would only brush my teeth once a day, and typically only if I was planning on leaving my apartment. But now I force myself to brush my teeth, scrape my tongue, floss, and rinse with mouthwash every day when I wake up, and right before I go to bed. I haven't missed a single day; it's been a successful resolution month thus far. My dentist appointment in February is going to be the best visit ever! No bleeding gums for this guy!

I have yet to decide what my February resolution will be. Some possibilities include: giving up my use of Grindr, always keeping my apartment clean, or not eating any fast food, which should be a hard rule anyway.